heart's WISDOM

In the grand tapestry of existence, life often throws us unexpected twists and turns, challenging our equilibrium and testing our resolve. Yet, amidst the chaos,...Read More
In the month where love is celebrated and cherished, let us turn our focus inward and explore the profound importance of cultivating self-love for holistic...Read More
As the new year dawns, so does the opportunity for women in leadership to embrace transformative practices that can redefine their approach and resilience....Read More
Amidst the hustle and bustle of the holiday season, cultivating a spirit of gratitude acts as a powerful antidote to the stress that often accompanies this time...Read More
  “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama. When you commit to...Read More
  “The hardest challenge is to be yourself in a world where everyone is trying to make you be somebody else.” E.E. Cummings. We’re raised...Read More
  The goal of mindfulness is to wake up to the inner workings of our mental, emotional, and physical processes. It’s a busy world. Before getting...Read More